Beginning the therapeutic journey toward healing is a process that I take very seriously. I truly believe that you can heal and overcome what has troubled you in the past, and worries you in the present. I believe in the mantra that a New Day is Dawning, as your new life and more effective ways of coping are within your reach, if you will only take the first step.

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I am a Certified Internal Family Systems (IFS) Therapist as well as Advanced Trained in Intimacy From the Inside Out (IFIO/IFS for couples). As an IFS therapist, I will assist you in coming into relationship with the parts of you that are wounded and need healing, and connecting with your own Self energy to accomplish that healing.

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I believe in treating the whole person, mind, body and soul in order to address all areas of life that are having an effect on functioning. I also include aspects of mindfulness, yin yoga and prayer into sessions with clients who seek to incorporate other modalities into their healing.